How to Treat Cancer with Diet

One in two men and one in three women will develop cancer in sometime their lifetime. Although a few patients diagnosed with either chronic myelogenous leukemia or breast cancer can attribute their illness to a hereditary abnormal gene, most people believe their cancer was a result of a mutation...
Continue reading...

The Connection Between Inflammation and Breast Cancer

According to the Susan G. Komen Foundation, by the end of 2015, there will be 231,840 new cases of invasive breast cancer among women and 2,350 new cases of invasive breast cancer among men.  Although breast cancer is not considered preventable, according to the American Cancer Society (ACS),...
Continue reading...

Which Type of Protein Supplements Should You Choose?

I wrote this blog at the request of several of my patients, who were interested in learning more about protein supplements. In short, there are many choices for protein supplementation available; however, in my opinion, whey concentrate is the best option.

One of the reasons I prefer whey...
Continue reading...

How Does the Paleo Diet Stack Up Scientifically?

For those of you eating Paleo and wondering how it stacks up scientifically, here's a bit of data, courtesy of Mark Sisson.

  1. A population of Australian aborigines living the typical "city" life were asked to revert to a traditional aboriginal diet consisting of primarily animals and...
Continue reading...