Be the Best You Can Be in 2017: MDVIP Benefits Can Help You Achieve Your New Year’s Resolutions

Most of us strive to be the best we can be. Although there are many approaches to self-improvement, the process usually begins with setting goals. Some people focus on new goals whenever the inspiration strikes them; whereas, others wait until the end or beginning of a year to establish New...
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Simple Tips to Help Prevent Holiday Back and Neck Pain

Nearly all of us experience back and neck pain at some point. It doesn’t matter if it’s occasional or every day--when it happens, it significantly affects your quality of life. Unfortunately, holiday stress and preparations are common triggers for pain. Here are some tips that can help keep...
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Ease Some of Your Holiday Stress with These Simple Tips

Even if the holiday season is your favorite time of the year, preparing for festivities can cause a lot of stress. But you can ease some of the pressure with these simple tips.

Become a More Efficient Gift Giver
For most of us, gift giving doesn’t end with just our family and closest...
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Perfect Fit is the Perfect New Member Benefit to Round Out Your Wellness Needs

Most people wish they were more physically fit. If you fall into this category and it’s been a while since you worked out, let MDVIP guide you.

We’ve collaborated with the developers and physical therapists of Perfect Fit Health to provide you with workouts that may help you lose weight,...
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New Study Suggests Chronic Fatigue Syndrome Is Not in Your Head; It’s In Your Gut

If you’ve struggled with Chronic Fatigue Syndrome, or Myalgic Encephalopathy (ME/CFS), you were probably told at some point that your symptoms were “all in your head.” Of course researchers have known for years that ME/CFS is not psychosomatic; in fact, a recent Cornell University study...
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