Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Health & Disorders Weight Management Women's Health Apply Filter Tired But Can’t Sleep? Your Primary Care Doctor Can HelpApril 12, 2024 If you have trouble sleeping, you’re not alone. Around 35% of adults have a sleep disorder. If you head to bed tired at night but can’t go to sleep — including not being able to fall asleep, restless sleep, waking up… See more Home Treatment for Painful Plantar FasciitisBy Janet Tiberian, MA, MPH, CHESMarch 15, 2024 At the masters last year, plantar fasciitis sidelined Tiger Woods. But plantar fasciitis isn’t just an athlete’s problem. It’s a common problem that can develop in anyone, anytime of the year. However, many people are more susceptible to it during the warmer months as they participant in outdoor… See more Which Is Better for Weight Loss: Plant Protein or Animal Protein?By Janet Tiberian, MA, MPH, CHESMarch 14, 2024 Plant-based proteins have been trending for at least a decade. Studies suggest foods such as chickpeas, beans, lentils, quinoa, tofu, tempeh, nuts and seeds can be healthier than animal-based proteins like red meats, eggs, fish and poultry in that they can:… See more Managing Thyroid Health: A Guide to Thyroid Awareness and SupportMarch 13, 2024 Almost everyone has heard of the thyroid gland, but most people don’t know much about it. If your thyroid is functioning properly, you don’t have much reason to even think about it. Your thyroid is fine now, but that might not always be the case. More than 12% of Americans will develop a thyroid… See more Proven Ways to Extend Your Health Span March 5, 2024 When it comes to health span – the period in our life where we live healthy – not everything is in our hands. First, no one lives forever – and most of us will die from or with a chronic condition. Genetics also play a big role in our longevity and risk for chronic conditions.But that doesn’t mean… See more Take These Steps in Your 40s, 50s and 60s to Improve LifespanMarch 5, 2024 The end of your life may seem far off in your 40s, even your 50s and 60s, but it’s never too soon to start healthy behaviors proven to add years to your life and your health span, the period of our life when we live mostly disease-free.Extending your health span and lifespan requires a holistic… See more Pain Relief for an Ailing Healthcare SystemBy A. Alan Reisinger, III, MD, FACPFebruary 27, 2024 Here’s one doctor’s prescription for what patients can do to avoid burnout.Healthcare can be a real headache that’s causing many Americans to avoid going to the doctor -- and that’s not healthy.An… See more 4 Tips that Help Make Healthy Snacking EasyBy Janet Tiberian, MA, MPH, CHESFebruary 19, 2024 Snacks are a big industry in the U.S. They constitute almost 25 percent of Americans’ calories and account for one-third of daily added sugar, according to a study published in PLOS Global Public… See more Multiple Sclerosis is Becoming a Disease of Older AmericansBy Janet Tiberian, MA, MPH, CHESFebruary 18, 2024 About one million Americans live with multiple sclerosis (MS). It’s often considered a younger person’s disease, as diagnoses tend to occur between ages 20 and 40. But you can be diagnosed with MS at any age.When you’re diagnosed closer to age 50, it’s known as late onset multiple sclerosis or LOMS… See more Congratulations to 2023 MDVIP Ambassadors February 9, 2024… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. By providing your number, you are giving your express written consent to receive telemarketing calls or text messages using an automatic phone dialing system or an artificial or prerecorded voice at that number. You can contact us at any time if you wish to stop receiving such messages. Leave this field blank NEED HELP? Call us at 1.866.696.3847 Monday - Friday 9 a.m. to 8 p.m. ET Top
