Living Well Blog

By Janet Tiberian, MA, MPH, CHES
February 5, 2019
You’re probably aware of the toll everyday stress takes on your health. Headaches, weight gain, insomnia – the list goes on and on. But you may not realize how stress affects your oral health. People with greater… See more
By Janet Tiberian, MA, MPH, CHES
July 13, 2018
If you’ve been a loyal patient of your primary care physician, here’s some good news: Patients who continuously use the same primary care doctor live longer, according to a recent study published in BMJ Open journal. Results also… See more
By Janet Tiberian, MA, MPH, CHES
January 12, 2018
You’re sneezing, coughing and long for your bed. Is it a cold, which will probably clear up in a couple of days? Or is it the flu, which will sideline you for weeks? As many as 20 percent of Americans catch the flu annually, leading to about 200,000 hospitalizations and between 3,000 and 4,000… See more
By Janet Tiberian, MA, MPH, CHES
November 8, 2017
Diabetes is not a rare condition – in fact, it’s an epidemic in the U.S. More than 30 million Americans have type 2 diabetes and another 84 million have prediabetes, a condition of elevated blood sugar levels that often leads to type 2. Why do so many Americans have type 2 diabetes? Experts say… See more
By Janet Tiberian, MA, MPH, CHES
June 22, 2017
Experts are predicting a longer, more severe tick season this summer, which may trigger an outbreak of tick-borne illnesses. In particular, researchers are worried about an uptick in Lyme disease and Powassan virus, a rare condition that  can cause brain inflammation. 

While Lyme… See more
By Janet Tiberian, MA, MPH, CHES
June 20, 2017
Zika may be public enemy number one when it comes to mosquito-borne viruses, but it’s not the only threat these insects pose. Other mosquito-borne viruses such as West Nile virus, dengue fever, malaria and Chikungunya also worry public health officials. Why are mosquitoes suddenly such a public… See more
By Janet Tiberian, MA, MPH, CHES
June 17, 2016
Chances are you probably hadn’t heard of the Zika virus just a few months ago. That’s because the illness was localized to certain tropical areas. But now it is spreading. In fact, the World Health Organization (WHO) recently declared Zika as a public health emergency of international concern.… See more
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