Living Well Blog

August 10, 2019
During sleep we (1) are completely vulnerable to predators; (2) cannot hunt for food; (3) cannot hunt for a mate or reproduce; and (4) cannot care for or protect our young.  For evolution to not have… See more
August 10, 2019
Between 50 and 70 million U.S. adults have a sleep disorder, including insomnia (short-term or chronic) and sleep apnea. Close to 25… See more
August 16, 2019
Experts have been telling us for years that poor sleep quality contributes to heart disease. But you may not realize just how detrimental sleep deprivation can be for your heart. A lack of sleep… See more
August 16, 2019
The answer to this question is not simple because we’re currently at a pivotal moment in the research and thinking on how much alcohol is OK to drink and if it might even have a positive effect on… See more
August 16, 2019
Men have a higher risk for developing obstructive sleep apnea (OSA), a known risk for cardiovascular disease, but women with OSA experience impaired heart function earlier than men, according to a… See more
August 14, 2019
Over the last few years, some experts have suggested that consuming a moderate or light amount of alcohol every day might protect your heart better than abstaining from alcohol. This theory may not… See more
August 13, 2019

What is Parksinson's Disease

Parkinson’s disease is a debilitating condition… See more
July 15, 2019
Answer the following questions below to determine if you might be at risk. If you answer “true” to three or more of these questions, you may be at moderate to high risk for sleep apnea.* Take these… See more
July 10, 2019
A lot of surprising things can affect your sleep. For example, what you drink and when you drink it, electronic devices like your phone or tablet, the temperature of the room — even when you go… See more
July 10, 2019
Try the following tips to help you get seven to eight hours of sleep each night. Get at least 30 minutes of aerobic activity several times a week at least four hours before… See more
FIND A DOCTOR NEAR YOU
Physician Locator
Enter a full address, city, state, or ZIP code. You can also browse our city directory to find physicians in your area.
Enter Doctor's Name
Top