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Living Well Blog

Why I Recommend Olive Oil
Louis B. Malinow, MD
November 17, 2020
Olive oil health benefits
I encourage my patients to increase healthy fat intake. Along with fish, certain nuts and seeds, avocado, and even a few saturated fats like coconut oil, I strongly advocate for daily intake of extra… See more
The Protein Paradox: Too Much or Too Little Protein Can Cause Problems
Louis B. Malinow, MD
November 17, 2020
Are High Protein Diets Healthy?
In 2003 a new weight loss fad began emerging—high protein diets. For a while, these high-protein, low-carb diets seemed like the Holy Grail of weight loss. Over time, many people found these diets… See more
What Is The Real Cause of Diabetes - Causes of Diabetes
Louis B. Malinow, MD
November 16, 2021
What causes diabetes?
Although pre diabetes and diabetes may sound like different conditions, the reality is, they are actually the same disease with the same risks. Yet, many people don’t take controlling their blood… See more

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