Changed my life!

When I started seeing Dr. Kaminski I was very overweight, had high blood pressure and an abundance of overactive energy. He encouraged me to go to the gym and work out - I am now a Senior Olympic Gold medalist twice in the Ironman weightlifting- category. Along with encouraging me to go to the gym and working slowlyup with the weights I also started eating healthier to maintain the muscle tone I was building. I gained 5 pounds of muscle, but more importantly I loss 28.7 pounds of fat!
My physicals are much more in depth than I have ever had and I know more about my health and where/how it comes than ever before! I know more about what is healthy and what is not. I no longer have high blood pressure - my diet (which I eat what I want, when I want) and working out with free weights helped tone my bod, was fun, and got me off the high blood pressure medicine. An added plus is that I love working out and meeting other seniors - over 65 - at the competitions is fun and I have made friends with several of the women competing.
I now have a physician that is concerned for my health and well being and works with me to make sure I can maintain it. Not reactionary but constant maintenance. I love it! Dr Kaminski is a godsend!