well i was at 330 lbs, now 265, sugar pretty much under control, triglycerides from 238 to 150, cholesterol down to the 80-90 .
, to the gym at least twice a week, swim, walk in heated four foot pool for an hour, the some weigh workouts, Dr Koh never gets down on me, rather continues to work on my
overall health. cigarettes is my biggest hurdle, headed to Read more...