We are bombarded with an immense amount of information about heart disease, as it is the leading cause of death in the United States. And a lot of this information raises more questions. For instance, most of us know that aerobic activity can help reduce our risk of heart disease, but what about less intense forms of exercise like yoga? Doctors warn us about having too much salt. Can too much sodium really cause health problems? Fish is credited as being a heart-healthy food. Does this include tuna?
Take this quiz to gain heart-healthy tips that you can easily incorporate into your life.