Living Well Blog

For most people, the thought of having cancer provokes feelings of fear and dread. It can be a cruel, grueling disease that affects millions of Americans. Just last year there were 1.9 million new cancer diagnoses in the U.S. And statistics suggest that one in two American men and one in three… See more
If you’ve taken part in the MDVIP Wellness Program, you may have had your blood tested for myeloperoxidase or MPO. It’s one of the tests that may be included when your doctor draws blood. MDVIP added this option so physicians would have an additional tool to better identify heart disease risk —… See more
Of all the things we eat, nothing perhaps does more harm than foods that are awash in sugar, items that come to mind include: Cakes Cookies Sugar-sweetened beverages (like gourmet coffee and sodas)  But sugar is everywhere — in low-fat yogurt and barbecue sauces, in granola, protein… See more
Living longer and healthier isn’t always about exercise and healthy eating. While these things are important and account for a huge part of our health span - the period of our lives we live without chronic conditions and mobility issues -- there are other factors that play a big role too, including… See more
When I was in school growing up in New York, hardly anybody had food allergies. Nobody sat alone at an allergy table, and peanut butter was practically cuisine du jour. A lot has changed. Today, food allergies affect a growing number of American adults – about 2 percent. They cause 30,000… See more
Do you like sleeping in on the weekends? Many of us look forward to staying under the covers on our Saturdays and Sundays, especially after a late night or a long week. The extra shuteye helps us recover from missed sleep during the week. Or so we think. Unfortunately, this kind of inconsistent… See more
Do you like sleeping in on the weekends? Many of us look forward to staying under the covers on our Saturdays and Sundays, especially after a late night or a long week. The extra shuteye helps us recover from missed sleep during the week. Or so we think. Unfortunately, this kind of inconsistent… See more
Of all the things we eat, nothing perhaps does more harm than foods that are awash in sugar. Cakes, cookies, sugar-sweetened beverages like gourmet coffee and sodas come to mind. But sugar is everywhere — in low-fat yogurt and barbecue sauces, in granola, protein bars and canned soup, in canned… See more
When the doctor-patient relationship works, patients experience better health outcomes. Research shows when patients are happier and reassured, they understand their health challenges and… See more
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