Living Well Blog

Louis B. Malinow, MD
November 28, 2017
1. Extra virgin olive oil:
You should aim for one to two tablespoons daily of cold-pressed, extra virgin olive oil. (Why olive oil… See more
Louis B. Malinow, MD
November 28, 2017
If you pay attention to nutrition news, you’ve probably heard just about everything about eggs. The good, the bad and the half-boiled! Here’s the latest: Eggs aren’t the pariah they once were.  In… See more
Louis B. Malinow, MD
November 28, 2017
I encourage my patients to increase healthy fat intake. Along with fish, certain nuts and seeds, avocado, and even a few saturated fats like coconut oil, I strongly advocate for daily intake of extra… See more
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