Living Well Blog

You’re probably aware of the toll everyday stress takes on your health. Headaches, weight gain, insomnia – the list goes on and on. But you may not realize how stress affects your oral health. People with greater… See more

After a stressful situation or long illness, there’s a good chance you’ll notice a few more wrinkles on your face. It’s not news that stress is involved in premature aging. But stress is an unavoidable part of life. Is it possible to prevent some stress-related premature skin aging?When you’re… See more

Almost half of all Americans make New Year’s resolutions, yet only a small percent actually achieves them. In fact, about 80 percent of resolutions fall by the wayside by February. Why do so many people give up? Some experts chalk it up to a lack of motivation. Remedies include … See more

Exercising, eating a healthy diet, getting enough sleep, managing weight, controlling stress and avoiding tobacco can help prevent heart attacks and strokes. But sometimes genetics trump even the healthiest of lifestyles. You can do everything right and still be diagnosed with coronary artery… See more

If you have type 2 diabetes, you’re probably aware of how difficult it can be to manage. You may struggle keeping your A1c levels in line despite exercising, managing your weight, eating a healthy diet and taking a prescription medication.

Cause of Diabetes

Type 2 diabetes is caused by… See more

Stress is a part of our everyday lives. Oddly enough, some of it can be positive, driving you to perform better and achieve more. But for the most part, it gets a bad rap and deservedly so -- stress-related conditions account for 75 to 90 percent of appointments to primary care doctors. 

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Low levels of estrogen and testosterone play a role in the development of cardiovascular disease, the leading cause of death among Americans.The link is to the most common type of heart disease, coronary artery disease (CAD). CAD develops when cholesterol and other substances accumulate along… See more

Low testosterone, commonly referred to as low T, can cause a wide range of health issues for both men and women. It’s tied to erectile issues and difficulty concentrating in men, as well as low libido, fertility problems, weight gain, muscle and bone loss, depression, osteoporosis and type 2… See more

Many Americans take metformin. Most of them have either type 2 diabetes or prediabetes (the drug is also occasionally used to treat type 1, or insulin-dependent, diabetes). Although you may not love taking metformin, there is a bright side: The drug may… See more

Have you seen the recent study on low-dose aspirins? It’s gotten a lot of media attention because it contradicts conventional wisdom that low-dose aspirin therapy helps prevent heart attacks. For years, doctors have recommended daily low-dose aspirin therapy for patients with or at risk for… See more