Living Well Blog Filter Results By Allergy/Immunology Bone Health Brain Health Concierge Medicine Dermatology Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Health & Disorders Weight Management Women's Health Apply Filter Is Your Blood Pressure Medication Causing it to Spike? By Janet Tiberian, MA, MPH, CHES June 17, 2021 Can Your Medications be Causing Your Blood Pressure to Spike? Nearly half of American adults have high blood pressure – a condition that raises your risk for heart attacks, strokes, sexual dysfunction and damage to the brain, kidneys and eyes. However, only 24 percent of Americans… See more Lower Risk of Heart Disease and Stroke with the MDVIP Program By Dr. Andrea Klemes June 16, 2021 MDVIP Physicians Help Reduce Your Risk of Heart Disease & StrokeWhen it comes to preventing heart… See more Chronic Inflammation: An Invisible Issue June 16, 2021 It's inevitable that when you bump into your desk, cut yourself while cooking, or strain a muscle playing sports that the area is bound to be sore, become red or swell. This is known as inflammation, which can happen as a result of an injury or infection. Your body then helps to accelerate the… See more 4 Health Issues Women Might Not Think About By Janet Tiberian, MA, MPH, CHES May 3, 2021 Traditionally, women have been concerned about women’s related health issues – breast cancer, reproductive health, urinary tract infections and osteoporosis. These are legitimate concerns that women should address and discuss with their doctors. But many women fail to consider other serious… See more Study: Women with Heart Disease Ignoring Exercise Guidelines By Janet Tiberian, MA, MPH, CHES February 2, 2021 More than 42 million American women live with some form of cardiovascular disease, reports the Centers for Disease Control and Prevention and it's the leading cause of death among American women, according to the American Heart Association. But many aren’t getting the exercise they need to help… See more Walking Helps Prevent Heart Failure in Women By Janet Tiberian, MA, MPH, CHES February 2, 2021 Heart failure affects 6.2 million Americans. And the number of deaths continue rising. In 2018, heart failure was mentioned on close to 400,000 death certificates. But there’s some good news: For women, walking may be a key to preventing it.… See more Heart Disease in Women | What Matters February 2, 2021 What Women Really Need to Know About Heart DiseaseAsk women what health issue is more likely to kill them and a majority think they should be most concerned about breast cancer, not heart disease or having a heart attack. They’re then surprised to hear that heart disease is the No. 1 … See more Behavioral Therapies May Be More Effective in Reducing Inflammation in the Body By Janet Tiberian, MA, MPH, CHES November 13, 2020 Chronic inflammation has been linked to chronic diseases, autoimmune disorders, musculoskeletal pain, mental health issues and gut biome-related problems. And while medications are often the treatment of choice in lowering inflammation, psychological and… See more Indulging in Just One High-Fat Meal Can Impair Your Ability to Focus By Janet Tiberian, MA, MPH, CHES November 13, 2020 When you’re stressed out, indulging in your favorite, high-fat comfort foods may hit the spot. But doing so may interfere with your ability to concentrate, according to a study published in … See more Music Therapy May Reduce Chest Pains After Heart Attacks By Janet Tiberian, MA, MPH, CHES July 1, 2020 After having a heart attack, it’s common to make lifestyle changes. Get more exercise. Give up certain foods. Throw away the cigarettes. Another step that may help especially if you’re experiencing chest pains following a heart attack – also known as early post-infarction angina: Listen to more… See more Load More Leave this field blank