Living Well Blog

March 8, 2019
When it comes to your heart health, you probably know some of the most important numbers to watch for: blood pressure, weight, cholesterol – especially low-density lipoprotein (LDL), the “bad” cholesterol. Did you know you should also keep tabs on your triglycerides to help prevent your risk of… See more
March 5, 2019
It’s not exactly news: Heart disease and depression, two of the most common chronic conditions in America, are also linked to each other. Researchers, who have been looking at the connection for decades, know that at least one-fourth of all heart disease patients have depression – many are… See more
By Janet Tiberian, MA, MPH, CHES
March 4, 2019
Over the last decade, experts have told us getting seven to eight hours of sleep every night can help protect us against heart disease. Ever wondered why? Researchers think they might have the answer. Healthy, sound sleep triggers a mechanism designed to protect your arteries, according to a… See more
January 28, 2019
(BPT) - Many Americans consider themselves well-informed and attentive when it comes to their health. That’s why it's so puzzling that many remain unfazed by the threat of heart disease. That was among the findings of the MDVIP Heart Attack IQ Survey, a national study showing Americans are more… See more
By A. Alan Reisinger, III, MD, FACP
January 27, 2019
It has become clear to me, after more than 35 years of medical practice, that the traditional approach to cardiovascular disease is missing the boat. Just look at these dismal statistics:Heart disease has been the No. 1 cause of death in this country since 1900.Somebody has a heart attack every 40… See more
January 25, 2019
Alan Reisinger, MD, Baltimore, MD:
There are some unfortunately well entrenched myths about heart disease.Be Strong-Hearted Inspiration CenterSee more
By Janet Tiberian, MA, MPH, CHES
January 18, 2019
Exercising, eating a healthy diet, getting enough sleep, managing weight, controlling stress and avoiding tobacco can help prevent heart attacks and strokes. But sometimes genetics trump even the healthiest of lifestyles. You can do everything right and still be diagnosed with coronary artery… See more
By Janet Tiberian, MA, MPH, CHES
November 13, 2018
Low levels of estrogen and testosterone play a role in the development of cardiovascular disease, the leading cause of death among Americans.The link is to the most common type of heart disease, coronary artery disease (CAD). CAD develops when cholesterol and other substances accumulate along… See more
By Janet Tiberian, MA, MPH, CHES
November 2, 2018
Have you seen the recent study on low-dose aspirins? It’s gotten a lot of media attention because it contradicts conventional wisdom that low-dose aspirin therapy helps prevent heart attacks. For years, doctors have recommended daily low-dose aspirin therapy for patients with or at risk for… See more