Living Well Blog Filter Results By Allergy/Immunology Bone Health Brain Health Concierge Medicine Dermatology Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Health & Disorders Weight Management Women's Health Apply Filter Want a Healthy Gut Biome? Add These Gut-Boosting Foods to Your Diet By Janet Tiberian, MA, MPH, CHES June 8, 2018 Illness, poor dietary choices, smoking, artificial sweeteners, even stress — these things can all upset the careful balance of bacteria in our gut biome. Before you turn to supplements or probiotic-fortified processed foods to boost your biome, consider adding foods to your diet that can help your… See more Future Probiotic Pill May Be Able to Treat and Possibly Cure Diabetes By Janet Tiberian, MA, MPH, CHES November 9, 2015 Diabetes is a complicated disease affecting 29.1 million Americans, according to the American Diabetes Association. The ADA also reports that 8.1 million people are living with the disease but are undiagnosed, and another 86 million have been diagnosed with pre-diabetes. Diabetes can lead to a host… See more Simple Steps to Improve Your Gut Health By Louis B Malinow, M.D. July 11, 2000 The gut microbiome – the trillions of bacteria, viruses, and other microbes that live in our guts – may play a key role in overall health and several diseases. There’s also early evidence that different strains of gut bacteria can help protect against some cancers and heart disease.We’re… See more Leave this field blank