Living Well Blog Filter Results By Allergy/Immunology Bone Health Brain Health Concierge Medicine Dermatology Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Apnea Sleep Health & Disorders Weight Management Women's Health Apply Filter This or That: Longevity Edition October 18, 2022 MDVIP’s Chief Medical Officer Andrea Klemes, DO, plays a game of This or That with longevity pioneer and best-selling author Michael Roizen, MD, on what he prefers to promote longevity.… See more How Having a Purpose Can Lead to Better Health By Sean Kelley April 14, 2022 Does your life have meaning? Does it have purpose? If you answered yes, here’s some good news: Studies show that having a purpose can lead to better health outcomes.That’s the bottom line, but from there it gets a little murky. Let’s start with how we define what gives us meaning or purpose in life… See more How Volunteering, Giving Boosts Your Mood and Health By Sean Kelley April 14, 2022 Have you ever volunteered for a good cause? If yes, how did it make you feel? Did it boost your mood? What about when you donated to your favorite charity? It turns out volunteering and giving are two activities associated with good health and longevity. Let’s focus on volunteering first.… See more How Does Your Metabolism Work? March 17, 2022 You probably hear a lot about your metabolism. From late night TV commercials to internet ads, the world is awash in solutions to speed up your metabolism. But what exactly is our metabolism and what role does it play in our health?What is Metabolism?Metabolism is the chemical process… See more 5 Facts About Metabolism that are Misunderstood March 17, 2022 We think we know a lot about weight management and our metabolism. But there’s a surprising number of misconceptions about both — and that can make it harder for us to stay healthy as we age. Here are five misunderstood facts about your metabolism.What is Metabolism & How Does it Work?… See more Depression: A Surprising Risk Factor for Heart Disease By A. Alan Reisinger, III, MD, FACP January 31, 2022 You may not realize it, but your mental health can heavily influence your risk for heart disease. From stress to anxiety to depression, how your feeling can affect your heart's health. Learn more in this video from Dr. Alan Reisinger.TRANSCRIPT:I’m sure you know that things like… See more Tips to Prevent Dry Skin in the Winter By Janet Tiberian, MA, MPH, CHES December 18, 2021 With winter in full swing, you probably find yourself reaching for Chapstick® and body lotion more often. Winter’s dry, cold weather draws moisture away from the skin and can lead to winter itch -- a type of… See more 4 Tips That Can Help You Achieve Your Resolutions By A. Alan Reisinger, III, MD, FACP December 13, 2021 As an internal medicine physician for 36 years, I was never fond of New Year’s resolutions. They always seemed artificial and destined to fail. And if you’ve ever made one, you probably know what I’m talking about. New Years Resolutions Statistics In fact, about 45 percent of… See more How Sleep Works and How Not Getting Enough Affects Your Health November 1, 2021 You surely know by now that there’s an “ideal” amount of sleep we’re supposed to get at night: roughly seven to nine hours. This applies to the entire age range for adults, whether you’re 18 or 88. And it’s not a loose suggestion, like how many days a week you should shower. Sleep… See more 23 Tips for Getting More Sleep November 1, 2021 A lot of surprising things can affect your sleep. For example, what you drink and when you drink it, electronic devices like your phone or tablet, the temperature of the room, how much you exercise — even when you go to bed each night.Together, these things are called sleep hygiene and practicing… See more Load More Leave this field blank