Living Well Blog

By Janet Tiberian, MA, MPH, CHES
January 5, 2015
November 20, 2014
Katie Coombs was the picture of health. Or so she thought.The radio and media personality, business owner and mother of six led an active lifestyle. She ate in moderation and made sure her home was stocked with healthy food.Every year, she had an “executive physical” during which everything from… See more
September 11, 2013
When John Bach walked into Dr. Michael Monaco’s office, the doctor was very impressed with the man he saw. Mr. Bach, who’d always struggled with his weight, had lost more than 40 pounds. His body mass index – or BMI – improved, taking him from a 42-inch to a 34-inch waist. His cholesterol and A1C,… See more