Living Well Blog Filter Results By Allergy/Immunology Bone Health Brain Health Concierge Medicine Dermatology Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Health & Disorders Weight Management Women's Health Apply Filter 4 Health Issues Women Might Not Think About By Janet Tiberian, MA, MPH, CHES May 3, 2021 Traditionally, women have been concerned about women’s related health issues – breast cancer, reproductive health, urinary tract infections and osteoporosis. These are legitimate concerns that women should address and discuss with their doctors. But many women fail to consider other serious… See more How to Improve Doctor Patient Relationships May 3, 2021 How to Have a Successful Doctor-Patient Relationship with Your Primary Care DoctorMany factors contribute to your good health — and one aspect that may not surprise you is having a good rapport with your doctor. Naturally, patients want a primary care physician who can skillfully diagnose… See more How to Prevent Osteoporosis By Janet Tiberian, MA, MPH, CHES May 3, 2021 How to Prevent Osteoporosis Before It Becomes a ProblemOsteoporosis is referred to as a silent disease because it often develops without you knowing it. Since you can’t feel bones weakening or becoming brittle, you may not realize you have osteoporosis until your first bone fracture. … See more 4 Tips to Get Your Doctor To Take You Seriously By Janet Tiberian, MA, MPH, CHES May 3, 2021 The problem is not new. For decades, women have complained their doctors don’t listen to them, believe them or take their symptoms seriously.Why are doctors not listening to their female patients?“It’s not so much that doctors aren't listening to women,” says Andrea Klemes, DO, chief… See more Common Mental Health Issues in Women By Janet Tiberian, MA, MPH, CHES May 3, 2021 Covid & Mental Health ConcernsMental health has always been an important issue in the U.S., but it shifted to the forefront of concerns during the COVID-19 pandemic. In fact, 41 percent of American adults described symptoms of anxiety and/or depressive disorder in January 2021,… See more 4 Tips on How to Exercise While Traveling April 20, 2021 Whether you are on vacation or a business trip, you can still get your workout into your day to stay in shape. You may have to adjust your usual routine, but you’ll find many options available to get a good workout while traveling. Here are some useful tips to how to stay in shape: Plan Ahead… See more J&J COVID Vaccine Paused Over Blood Clot Concerns April 19, 2021 Updated on April 28, 2021 The federal government has given states the green light to readminister the Johnson & Johnson single-shot COVID vaccine. On April 13, the Food and Drug Administration urged states to pause giving the vaccine after six women developed dangerous blood… See more Prediabetes Linked to Cognitive Decline By Janet Tiberian, MA, MPH, CHES April 17, 2021 Diabetes and the BrainScientists have known for years that having type 2 raises your risk for dementia. In fact, scientists have considered using the term type 3 diabetes to describe Alzheimer’s disease – a debilitating form of dementia that progressively impairs cognitive health. Why?… See more When Will We Reach Herd Immunity? By Dr. Andrea Klemes April 8, 2021 Since the COVID-19 pandemic began a year ago, a lot of pundits, experts and epidemiologists have been talking about herd immunity. Herd immunity occurs when a high percentage of a population achieves immunity to a disease, either through exposure or vaccination, making spread of the disease… See more Does Stress Cause Grey Hair? By Janet Tiberian, MA, MPH, CHES March 19, 2021 Can Stress Cause Gray Hair?The answer to this question is YES.Most of us appreciate the wisdom that comes with age, but not the gray hair. Age and genes are probably the most widely accepted reasons for hair color loss. But thyroid conditions and low vitamin B12 levels also can play a role… See more Load More Leave this field blank