Living Well Blog

By Janet Tiberian, MA, MPH, CHES
May 20, 2025
Currently, there are about eight million Americans living with psoriasis; unfortunately, the number of cases is rising, according to The Psoriasis and Psoriatic Arthritis Alliance. Experts believe the unhealthy American lifestyle combined with an increased awareness of psoriasis is leading to more… See more
By Janet Tiberian, MA, MPH, CHES
March 19, 2025
Do you love spending time in the sun? It’s important that all of us do because sunlight as it helps kill bacteria, elevate your mood, lower stress and produce vitamin D, which strengthen bones, supports the immune system and improves sleep. Studies suggest that vitamin D supplements are not as… See more