Living Well Blog

When I was in school growing up in New York, hardly anybody had food allergies. Nobody sat alone at an allergy table, and peanut butter was practically cuisine du jour. A lot has changed.Today, food allergies affect a growing number of American adults – about 2 percent. They cause 30,000 emergency… See more

Do you like sleeping in on the weekends? Many of us look forward to staying under the covers on our Saturdays and Sundays, especially after a late night or a long week. The extra shuteye helps us recover from missed sleep during the week. Or so we think. Unfortunately, this kind of inconsistent… See more

Do you like sleeping in on the weekends? Many of us look forward to staying under the covers on our Saturdays and Sundays, especially after a late night or a long week. The extra shuteye helps us recover from missed sleep during the week.Or so we think. Unfortunately, this kind of inconsistent… See more

Of all the things we eat, nothing perhaps does more harm than foods that are awash in sugar. Cakes, cookies, sugar-sweetened beverages like gourmet coffee and sodas come to mind. But sugar is everywhere — in low-fat yogurt and barbecue sauces, in granola, protein bars and canned soup, in canned… See more

When the doctor-patient relationship works, patients experience better health outcomes. Research shows when patients are happier and reassured, they understand their health challenges and… See more

What is Chronic Disease Management

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I love the holidays. From time with family to time away from work to good food and good cheer, it’s a near perfect time of year. But not for everyone. Some people dread the holidays because of family history and memories that aren’t joyous. Others find the added stress of crowds, finances and… See more

Since the 1980s, doctors have been prescribing aspirin to help prevent heart attacks and strokes, especially in individuals at high risk. But in recent years, studies have shown that aspirin, which is often prescribed because it helps inhibit blood clot formation that can block your arteries, may… See more

For most of the last year, scientists haven’t just been focused on the main coronavirus but also newer versions of it. You’ve probably heard about a lot of different variants named for the place where they were first detected like the British or South African variants or given a more clinical… See more

MDVIP Physicians Help Reduce Your Risk of Heart Disease & Stroke

When it comes to preventing heart… See more