Living Well Blog

Almost half of all Americans have high blood pressure, a condition that can affect blood flow and damage blood vessels in the brain, raising the risk for brain injury, cognitive impairment and dementia. In fact, a recent clinical trial determined… See more

Stop us if you’ve heard this before: COVID is surging nationwide and it’s still a dangerous disease — especially for the unvaccinated. Over the last six weeks, cases of the Delta variant have grown nationally and hospital wards are filling again.  Most U.S. states are experiencing substantial… See more

Since the COVID-19 pandemic began, there’s been an uptick in depression, according to the U.S. Centers for Disease Control and Prevention. In fact, both new diagnoses of depression and prescriptions for… See more

Just as you thought we were in the home stretch of the COVID-19 pandemic, two new variants have emerged in the U.S., causing infection rates to rise, hospital beds to fill and regulators to recommend masks again. Should you get out your mask? The U.S. Centers for Disease Control and Prevention is… See more

Are You Hungry All the Time? You May have Low Blood Sugar

You’re trying to lose weight. But despite your best efforts, it’s not working. One problem is that you’re hungry most of the time, even shortly after eating a meal. Ignoring hunger will make you feel miserable, while giving in can… See more

Many patients wonder when they have a problem whether they should go straight to a specialist or a primary care physician. For example, if you have high blood pressure or high cholesterol, should you seek out a cardiologist? What about type 2 diabetes—do you need to see an endocrinologist? If… See more

Blood Pressure Diet Credited with Reducing Heart Injury and Strain

High blood pressure is a major problem in the United States. In fact, close to half of all Americans have it. And while the condition is one of the leading predictors of cardiovascular disease – the leading cause of death in… See more

How Do I Know If I Need Anxiety Medication?

Anxiety feels terrible. Anti-anxiety medications, also called anxiolytics, can deliver fast relief. So why doesn’t everybody with anxiety take them? The short answer, from a treatment perspective: These drugs can do much more to your body… See more

Anxiety can be uncomfortable. Physically uncomfortable. An intense episode of anxiety can make you want to crawl out of your skin.A single episode of anxiety can also affect your personality, bringing out undesirable traits – even if only for a short period. You might burst into tears if your pants… See more

Anxiety affects us all. In some cases, it’s fleeting: a pit your stomach before your doctor delivers test results; sweaty palms before you deliver a presentation. Those are normal responses to stressful situations.Anxiety may be a problem, however, if it becomes overwhelming or interferes with… See more