June 10, 2026 Charles C. Johnson, DO

Popular media, gyms, coaches, diet programs and the diet industry often promise to speed up or boost your metabolism to help people lose or maintain weight or a…

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April 16, 2026

It’s not news that hormones play a significant role in our health. They’re involved in various functions, such as regulating blood sugar, blood pressure, fertil…

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February 21, 2026 Dr. Andrea Klemes

We often think of the systems in our body as acting independently from one another. Our brain does its thing, our gut does its thing. But our systems are more c…

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August 26, 2022 Janet Tiberian, MA, MPH, CHES

Do you have an underactive thyroid? If yes, you may have an elevated risk of developing dementia as you age, particularly if you’re taking thyroid hormone repla…

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November 9, 2015 Janet Tiberian, MA, MPH, CHES

Diabetes is a complicated disease affecting 29.1 million Americans, according to the American Diabetes Association. The ADA also reports that 8.1 million people…

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