Living Well Blog

By Dr. Andrea Klemes
November 9, 2020
If you’re feeling like the virus will never end, you’re not alone. We’re now entering our ninth month since the pandemic officially began —nine months without normalcy.This consistent black cloud we’re under has consequences: a boom in mental health issues, social isolation and constant stress. Now… See more
By Janet Tiberian, MA, MPH, CHES
September 18, 2020
If you’re one of those people who gets their flu shot occasionally — or who never gets it — here’s a reason to sign up early: Public health officials are warning of an impending crisis during the upcoming flu season. Why? The coronavirus is still spreading, putting a strain on healthcare… See more
By Dr. Andrea Klemes
August 12, 2020
I wish the news about COVID-19 were better. I’d like to say, congratulations -- you’ve made it through the worst of the pandemic! Unfortunately, this virus seems to be hanging around and we’re still in early stages.See more
By Dr. Andrea Klemes
July 22, 2020
Since the coronavirus pandemic began in early 2020, we've heard a lot about vaccines. There have been promises for quick vaccine development as well as warnings about how long it really takes to develop a safe, effective vaccine.  You’ve also probably heard that a coronavirus vaccine is… See more