Living Well Blog

March 5, 2019
It’s not exactly news: Heart disease and depression, two of the most common chronic conditions in America, are also linked to each other. Researchers, who have been looking at the connection for decades, know that at least one-fourth of all heart disease patients have depression – many are… See more
By Janet Tiberian, MA, MPH, CHES
February 5, 2019
You’re probably aware of the toll everyday stress takes on your health. Headaches, weight gain, insomnia – the list goes on and on. But you may not realize how stress affects your oral health. People with greater… See more
By Janet Tiberian, MA, MPH, CHES
February 5, 2019
After a stressful situation or long illness, there’s a good chance you’ll notice a few more wrinkles on your face. It’s not news that stress is involved in premature aging. But stress is an unavoidable part of life. Is it possible to prevent some stress-related premature skin aging?When you’re… See more
January 28, 2019
(BPT) - Many Americans consider themselves well-informed and attentive when it comes to their health. That’s why it's so puzzling that many remain unfazed by the threat of heart disease. That was among the findings of the MDVIP Heart Attack IQ Survey, a national study showing Americans are more… See more
By A. Alan Reisinger, III, MD, FACP
January 27, 2019
It has become clear to me, after more than 35 years of medical practice, that the traditional approach to cardiovascular disease is missing the boat. Just look at these dismal statistics:Heart disease has been the No. 1 cause of death in this country since 1900.Somebody has a heart attack every 40… See more
By Janet Tiberian, MA, MPH, CHES
January 21, 2019
Almost half of all Americans make New Year’s resolutions, yet only a small percent actually achieves them. In fact, about 80 percent of resolutions fall by the wayside by February. Why do so many people give up? Some experts chalk it up to a lack of motivation. Remedies include … See more
By Janet Tiberian, MA, MPH, CHES
November 13, 2018
Low testosterone, commonly referred to as low T, can cause a wide range of health issues for both men and women. It’s tied to erectile issues and difficulty concentrating in men, as well as low libido, fertility problems, weight gain, muscle and bone loss, depression, osteoporosis and type 2… See more
By Janet Tiberian, MA, MPH, CHES
September 30, 2018
Wanting to live forever – or at least as long as possible – is a concept built into the human spirit. In fact, most Americans want to make it to 100, according to a survey conducted by the Stanford Center on Longevity, in partnership with TIME magazine. Advances in medical technology and a… See more
September 17, 2018
If you've struggled with your weight, you know that fat can be a bad three-letter word. You've warded against it, tried to reduce it and agonized over what fat can do to your self-esteem and your waist line. But how much do you really know about fat? And how much could you improve your life if you… See more