Living Well Blog

By Janet Tiberian, MA, MPH, CHES
March 16, 2015
Did you know that colorectal cancer is the third most commonly diagnosed cancer and cause of cancer-related deaths in men and women in the U.S.? It’s true, but the good news is that better diagnostic tests and treatments continue improving early detection and survival rates. Further, studies have… See more
By Janet Tiberian, MA, MPH, CHES
January 12, 2015
Eating healthier foods is one of the most common New Year’s resolutions. However, good intentions can backfire if you are selecting foods with hidden unhealthy ingredients. Before buying packaged food items, be sure to read the labels to see if the following red-flag terms are listed among the… See more
November 20, 2014
Katie Coombs was the picture of health. Or so she thought.The radio and media personality, business owner and mother of six led an active lifestyle. She ate in moderation and made sure her home was stocked with healthy food.Every year, she had an “executive physical” during which everything from… See more
By Dr. Andrea Klemes
November 17, 2014
Kidney disease and related ailments, like diabetes, high blood pressure and anemia, can be worsened by overindulgence over the holidays. Enjoy the celebration by planning ahead, discussing any concerns with your nephrologist or dietician, and knowing when to say “no.”

Practice… See more
September 11, 2013
When John Bach walked into Dr. Michael Monaco’s office, the doctor was very impressed with the man he saw. Mr. Bach, who’d always struggled with his weight, had lost more than 40 pounds. His body mass index – or BMI – improved, taking him from a 42-inch to a 34-inch waist. His cholesterol and A1C,… See more
By Louis B Malinow, M.D.
July 11, 2000
The gut microbiome – the trillions of bacteria, viruses, and other microbes that live in our guts – may play a key role in overall health and several diseases. There’s also early evidence that different strains of gut bacteria can help protect against some cancers and heart disease.

We’re… See more
By Louis B Malinow, M.D.
April 13, 2000
Too many of us have felt the pain and hopelessness of Alzheimer’s disease. Today, more than 110 years after it was first discovered, we still do not have a cure.There are treatments that can help with some of the symptoms, such as memory loss and confusion. But the relief is temporary. Alzheimer’s… See more