Living Well Blog

Kidney disease and related ailments, like diabetes, high blood pressure and anemia, can be worsened by overindulgence over the holidays. Enjoy the celebration by planning ahead, discussing any concerns with your nephrologist or dietician, and knowing when to say “no.”

Practice… See more

When John Bach walked into Dr. Michael Monaco’s office, the doctor was very impressed with the man he saw. Mr. Bach, who’d always struggled with his weight, had lost more than 40 pounds. His body mass index – or BMI – improved, taking him from a 42-inch to a 34-inch waist. His cholesterol and A1C,… See more

The gut microbiome – the trillions of bacteria, viruses, and other microbes that live in our guts – may play a key role in overall health and several diseases. There’s also early evidence that different strains of gut bacteria can help protect against some cancers and heart disease.

We’re… See more

Too many of us have felt the pain and hopelessness of Alzheimer’s disease. Today, more than 110 years after it was first discovered, we still do not have a cure.There are treatments that can help with some of the symptoms, such as memory loss and confusion. But the relief is temporary. Alzheimer’s… See more