Living Well Blog

March 17, 2022
You probably hear a lot about your metabolism. From late night TV commercials to internet ads, the world is awash in solutions to speed up your metabolism. But what exactly is our metabolism and what role does it play in our health?

What is Metabolism?

Metabolism is the chemical process… See more
March 17, 2022
We think we know a lot about weight management and our metabolism. But there’s a surprising number of misconceptions about both — and that can make it harder for us to stay healthy as we age. Here are five misunderstood facts about your metabolism.

What is Metabolism & How Does it Work?…

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By Janet Tiberian, MA, MPH, CHES
March 15, 2022
Irritable bowel syndrome, often known as IBS, is a complex condition that affects the large intestine, causing abdominal pain and digestive issues. It’s believed that the root of IBS… See more
By Janet Tiberian, MA, MPH, CHES
March 14, 2022
Even if you love your job, work can take a toll on your mental health. Commuter traffic, deadlines and technical glitches — even irksome colleagues — are a part of most people’s daily lives and can cause stress, anxiety and… See more
By Janet Tiberian, MA, MPH, CHES
February 28, 2022
If you struggle with back pain, you know firsthand how it can diminish your quality of life. If you work, for example, there’s a pretty good chance it’s interfering with your job. Low back pain has been the leading cause of disability since 1990, according to the International Association for the… See more
By Janet Tiberian, MA, MPH, CHES
February 26, 2022
Covid-19 is a respiratory virus that can damage the heart and blood vessels of many of its survivors. And while some damage may heal on its own, people who’ve had Covid are at increased risk for heart damage, according to a large-scale study published in Nature Medicine.What’s surprising… See more
February 24, 2022
Low testosterone is thought to be associated primarily with diminished sex drive – but most men don’t know the facts about erectile dysfunction and low testosterone. Watch this video explanation from MDVIP-affiliated physician Dr. Louis Minsky.TRANSCRIPT

What are the symptoms of…

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February 24, 2022
Are you a man (or know of one) who assumes that carrying a “spare tire” around the belly is inevitable? This body type is affectionately referred to as a “dad bod,” but there’s nothing endearing about it when it comes to your health. And, in fact, it can signify a number of serious medical… See more