If you’re trying to protect your heart, you probably already know the things you should do: Eat a healthy diet, get plenty of exercise, manage your weight, mini…
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Processed foods can be a double-edged sword. On one hand, they’re easy, convenient time-savers. But they are often made with questionable ingredients, from high…
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If you’re struggling to get a good night’s sleep, chances are you’re stressed. Stress is another public health issue plaguing America. In fact, more than 25% of…
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There’s been an uptick in kidney cancer media attention since 46-year-old Brad Arnold, lead singer for the rock band 3 Doors Down, was diagnosed with stage 4 ki…
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While many of the medical elements of Alzheimer’s disease remain a mystery for researchers, it’s increasingly obvious that lifestyle choices heavily influence o…
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It’s not news that heart disease has been the leading cause of death in the U.S. for more than a century. And despite public health efforts to lower heart disea…
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