Back pain is a major public health issue and one of the most frequent complaints to doctors. About16 million Americans struggle with chronic back pain and anoth…
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Nearly half of American adults have high blood pressure, according to a report from the American Heart Association. High blood pressure stiffens the arteries, d…
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Loose clothing. Living a healthier lifestyle helps you gain muscle, making it easier to zip up your jeans and button your jacket.Better focus. A healthier lifes…
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There was a time – especially in the 1980s – where antioxidants like vitamins A, C and E were popular. Scientists thought these nutrients might be the key to lo…
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Do you take a multivitamin? What about supplements or protein powders? B12? Fish oil? Vitamin D?Most importantly: Does your doctor know what you take?For more t…
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Knee pain can interfere with your ability to move, workout and perform daily activities. It also can affect your overall quality of life. While therapies are av…
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