It’s hard to believe America’s most recent weight-loss craze started with an endangered lizard. That’s right — Wegovy, Ozempic and Mounjaro all owe their succes…
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For dieters – and people who just want to lose a little weight – new drugs on the market are giving consumers a choice. While the drugs, which go under the bran…
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It’s not news that processed red meats such as bacon, sausage, hot dogs, jerky and cold cuts have a bad health rap. Studies have tied them to the risk of obesit…
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Herbs and spices are generally considered a healthier alternative to America’s most popular flavoring agent salt, and many, in fact, have health benefits of the…
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Do you swing by Dunkin’ drive-thru for coffee on your way into work? Or frequent Starbucks for an afternoon caffeine boost? If your answer was yes, you’re not a…
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Have you switched to plant-based dairy alternatives like almond or oat milk? Whether this switch was for health or because you can’t tolerate traditional dairy,…
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