Living Well Blog

Watch longevity pioneer and best-selling author Michael Roizen, MD, and MDVIP’s Chief Medical Officer Andrea Klemes, DO, discuss expert tips for living younger for longer.… See more

According to a recent study, if  you want to live longer and you’re a heavy drinker, reducing your consumption could help improve your health conditions.People age differently, largely due to microscopic parts of our anatomy at the end of our chromosomes called telomeres.In simplest terms,… See more

The human immune system is a wonderful thing. It responds quickly when we’re injured (the swelling around a sprained joint or a small cut), it attacks microscopic invaders like viruses and bacteria, and it even stores information that helps it fight future infections. It’s a beautiful protector… See more

The topic is surprisingly polarizing among nutritionists, foodies and many health advocates. What are seed oils? Are seed oils bad for you? Are cooking oils made from seeds like canola or soy healthy and safe?The oils, which have been a staple of western diets for more than 100 years (oil made from… See more

Over the last decade, health experts have been singing the praises of plant-based diets – as they should. Plant-based diets are credited with:Reducing inflammationImproving kidney functionLowering the risk for type 2 diabetes, heart disease and dementia.

Should I Eat A Plant-Based Diet?

When… See more

Only about 20 percent of Americans have optimal heart health, according to a new study, which may help explain why heart disease remains the leading cause of death in the U.S.A research team led by Northwestern… See more

Vitamin D is a nutrient best known for its contributions to bone health. According to Mayo Clinic, it also regulates many other cellular functions with properties including:Anti-inflammatoryAntioxidantNeuroprotective “Vitamin D is actually a hormone,” says… See more

Poor mental health is a significant problem in the U.S. In fact, about 1 in 4 American adults struggles with a mental health condition. Of all the mental health illnesses, anxiety is the most common, affecting 40 million adults. Depression, also very common, touches nearly 21 million Americans. And… See more

Do you have an underactive thyroid? If yes, you may have an elevated risk of developing dementia as you age, particularly if you’re taking thyroid hormone replacement therapy, according to a study published in an online edition of Neurology. The study is observational, which means… See more

It’s not news that exercise is important for good health. But how often should you change your workout routine? Studies credit regular exercise with helping: Manage weightMaintain brain health Strengthen bonesImprove circulation Lower the risk heart disease and type 2 diabetes Control… See more