Living Well Blog Filter Results By Allergy/Immunology Bone Health Brain Health Concierge Medicine Dermatology Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Nephrology Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Apnea Sleep Health & Disorders Weight Management Women's Health Apply Filter Your Complete Guide to Popular diets January 18, 2019 AlkalineMediterraneanAtkinsThe Ornish DietDASHPaleo… See more Your Doctor Can Help You Control Heart Disease Risk Despite Your Genetics By Janet Tiberian, MA, MPH, CHES January 18, 2019 Exercising, eating a healthy diet, getting enough sleep, managing weight, controlling stress and avoiding tobacco can help prevent heart attacks and strokes. But sometimes genetics trump even the healthiest of lifestyles. You can do everything right and still be diagnosed with coronary artery… See more When to Take Insulin for Type 2 Diabetes By Janet Tiberian, MA, MPH, CHES December 10, 2018 If you have type 2 diabetes, you’re probably aware of how difficult it can be to manage. You may struggle keeping your A1c levels in line despite exercising, managing your weight, eating a healthy diet and taking a prescription medication.Cause of DiabetesType 2 diabetes is caused by… See more Effects of Stress on Your Body By Janet Tiberian, MA, MPH, CHES December 7, 2018 Stress is a part of our everyday lives. Oddly enough, some of it can be positive, driving you to perform better and achieve more. But for the most part, it gets a bad rap and deservedly so -- stress-related conditions account for 75 to 90 percent of appointments to primary care doctors. … See more Heart Disease Linked to Low Estrogen and Testosterone Levels By Janet Tiberian, MA, MPH, CHES November 13, 2018 Low levels of estrogen and testosterone play a role in the development of cardiovascular disease, the leading cause of death among Americans.The link is to the most common type of heart disease, coronary artery disease (CAD). CAD develops when cholesterol and other substances accumulate along… See more 4 Tips to Help Raise Your Testosterone Levels Naturally By Janet Tiberian, MA, MPH, CHES November 13, 2018 Low testosterone, commonly referred to as low T, can cause a wide range of health issues for both men and women. It’s tied to erectile issues and difficulty concentrating in men, as well as low libido, fertility problems, weight gain, muscle and bone loss, depression, osteoporosis and type 2… See more Heart Disease and Lifestyle: What I Learned at MDVIP’s National Meeting By A. Alan Reisinger, III, MD, FACP November 12, 2018 Every few years, MDVIP invites its affiliated physicians to a national meeting. In my 10 years with the company, I’ve been to all of them. This year we met in Dallas. Why do we get together? To learn from each other and experts about the latest medical trends in prevention and wellness – and to… See more Your Prescription for Metformin Might Be a Blessing in Disguise By Janet Tiberian, MA, MPH, CHES November 9, 2018 Many Americans take metformin. Most of them have either type 2 diabetes or prediabetes (the drug is also occasionally used to treat type 1, or insulin-dependent, diabetes). Although you may not love taking metformin, there is a bright side: The drug may… See more Should You Be Taking Low-Dose Aspirin for Heart Attack Prevention? Check with Your Doctor By Janet Tiberian, MA, MPH, CHES November 2, 2018 Have you seen the recent study on low-dose aspirins? It’s gotten a lot of media attention because it contradicts conventional wisdom that low-dose aspirin therapy helps prevent heart attacks. For years, doctors have recommended daily low-dose aspirin therapy for patients with or at risk for… See more How to Switch to a New Medicare Plan During Open Enrollment By Janet Tiberian, MA, MPH, CHES October 15, 2018 Fall Open Enrollment Period for Medicare kicks off October 15th. This is the time of year when current Medicare enrollees can select or change Medicare benefits.If you’re on a Medicare plan, evaluate your current plan to make sure the coverage and costs fit your needs. To help you, your Medicare… See more Load More Leave this field blank