Can turmeric help prevent cancer? It sure seems so – if you’re an incurable optimist. The truth is more nuanced than the hype about this supplement.Studies do s…
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If there’s one thing we’ve learned over the past 50 years, it’s that nutrition is an evolving science. What we think we know today may not be the case in a gene…
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Green is in. From reusable grocery bags to electric cars, eco-friendly choices are as trendy as they are good for the environment around us. Eating more green i…
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Interest in functional medicine is on the upswing; in fact, it’s a wellness trend of the 2020s. But what is functional nutrition? And how can it help you?What i…
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Almost half of all Americans have high blood pressure, a condition that can affect blood flow and damage blood vessels in the brain, raising the risk for brain…
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Since the COVID-19 pandemic began, there’s been an uptick in depression, according to the U.S. Centers for Disease Control and Prevention. In fact, both new dia…
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