July 22, 2020

Anyone who has ever had too much to drink knows that alcohol affects your brain. Slurred speech, slowed reflexes and blurry vision are obvious examples of “a fe…

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July 22, 2020

Over the years we’ve heard plenty of good news about the heart-health benefits of moderate alcohol consumption. If you enjoy a beer, cocktail or glass of wine o…

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July 22, 2020 Dr. Andrea Klemes

Since the coronavirus pandemic began in early 2020, we've heard a lot about vaccines. There have been promises for quick vaccine development as well as warnings…

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July 20, 2020 Janet Tiberian, MA, MPH, CHES

As of early 2020, 33 states legalized marijuana for medicinal purposes and another 11 states plus Washington, D.C. legalized it for recreational use. That’s a l…

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July 18, 2020 Janet Tiberian, MA, MPH, CHES

Experts have spent decades warning Americans to limit their intake of whole-fat dairy products. However, over the last few years, a few studies have turned the…

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July 16, 2020 Dr. Andrea Klemes

Over the years, you've probably seen many magazine articles and TV shows talking about unique herbs and exotic fruits that can boost your immune system. Unfortu…

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