Now that it's late February, many New Year’s resolutions have probably fallen by the wayside. However, I hope that everyone can remain committed to just a few s…
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During a woman’s transition into menopause, a period often referred to as perimenopause, her progesterone, testosterone and estrogen levels begin declining. Thi…
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Starches…Most of us love our starches and we usually eat plenty of them during the holiday season. Starches are complex carbohydrates that provide the body and…
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One in two men and one in three women will develop cancer in sometime their lifetime. Although a few patients diagnosed with either chronic myelogenous leukemia…
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I wrote this blog at the request of several of my patients, who were interested in learning more about protein supplements. In short, there are many choices for…
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Chronic fatigue syndrome, recently renamed myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), is a complex disorder that affects about one million Ame…
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