January 12, 2015 Janet Tiberian, MA, MPH, CHES

Eating healthier foods is one of the most common New Year’s resolutions. However, good intentions can backfire if you are selecting foods with hidden unhealthy…

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January 5, 2015 Janet Tiberian, MA, MPH, CHES

Now that the holiday season has ended, many of us will begin focusing on New Year’s resolutions. Weight loss consistently ranks as one of the most popular resol…

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November 20, 2014

Katie Coombs was the picture of health. Or so she thought.The radio and media personality, business owner and mother of six led an active lifestyle. She ate in…

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November 17, 2014 Dr. Andrea Klemes

Kidney disease and related ailments, like diabetes, high blood pressure and anemia, can be worsened by overindulgence over the holidays. Enjoy the celebration b…

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November 17, 2014

Holiday celebrations are a tempting trap. The holiday table overflows with food that’s as delicious as it can be challenging for those with health risks or chro…

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