July 18, 2026 Janet Tiberian, MA, MPH, CHES

It’s mid-summer, 90 degrees and humid, but you want to work out, and you prefer doing it outdoors. Treadmills really aren’t your thing – you feel like a hamster…

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July 13, 2026 Janet Tiberian, MA, MPH, CHES

Gut health is a relatively new line of research. As more and more studies are published, experts realize that gut microbiota function like an organ. And like ot…

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July 7, 2026 Smitha Kumar, MD

Big advances in healthcare are coming because of artificial intelligence: quicker, more accurate diagnoses, new drugs becoming available faster, personalized me…

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July 2, 2026

Meet Cheryl. She’s 82 years old, and she and her husband retired to Aiken, South Carolina, in 1998 to enjoy the golfing amenities and beautiful surroundings.Che…

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July 1, 2026 Dr. Andrea Klemes

What is Chronic Disease ManagementChronic disease management helps manage long-term health issues to make day-to-day functions easier. Having a personalized app…

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June 30, 2026

In the 1800s, nearly 200,000 Chinese immigrants came to the U.S. to work on the railroads. They brought with them Eastern medicinal practices that dated back th…

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