Whether you are in your thirties or seventies, caring for your health can be nuanced and sometimes complex. At any age, you should be making a concerted effort toward prevention and wellness, and it’s never too late to start. Of course, as you age, your specific health needs change. In your twenties and thirties, you are likely focused on optimal reproductive health and wellness. In your forties and fifties, you’ll want to look at hormones, bone health and pre- and perimenopause. In your sixties and beyond, you’ll want to keep track of urinary tract infections, bone density and cardiovascular issues. But at every stage of life, it’s important to align your female-specific healthcare with your primary care, because there are many areas where the two intersect and can affect the quality of your life.