Living Well Blog

December 28, 2020
We reach out to friends to solve problems. We call them to share good news. We meet them for walks, for lunch, for card games. All the while, and with every interaction, we grow healthier – without stepping foot in a gym or counting a single calorie. More than 20 years of research connect… See more
October 16, 2020
What's your risk for dementia and how can you lower it? Find answers in our brain health center.While we know that exercise has many health benefits — it can help prevent or treat cardiovascular disease, osteoporosis and even certain cancers… See more
October 9, 2020
What's your risk for dementia and how can you lower it? Find answers in our brain health center.Watch this MDVIP-exclusive webinar with Dr. Majid Fotuhi. Dr. Fotuhi, a national-recognized neurologist in the field of memory and brain vitality,… See more
By Lara Hitchcock, MD, FAAFP
September 21, 2020
Dr. Lara Hitchcock discusses how she uses the screenings in the MDVIP Wellness Program to help track patients' brain health.
September 17, 2020
What's your risk for dementia and how can you lower it? Find answers in our brain health center.Dementia is on a lot of people’s minds these days. It’s a rapidly growing public health problem affecting around 50 million people globally (nearly… See more
September 13, 2020
What's your risk for dementia and how can you lower it? Find answers in our brain health center.We all want to protect and preserve our minds as we age. Can so-called brain-training games work? Can they help us preserve our memory, our words,… See more
September 13, 2020
What's your risk for dementia and how can you lower it? Find answers in our brain health center.Keeping your mind active, eating healthy brain foods, staying physically active, getting quality sleep and staying socially connected are all… See more
September 13, 2020
What's your risk for dementia and how can you lower it? Find answers in our brain health center.It’s difficult to plan for a loved one’s memory disorder. Cognitive decline occurs gradually, and the signs/symptoms appear slowly and are often… See more
September 13, 2020
What puts you at risk for dementia and Alzheimer's disease? MDVIP-affiliated physician Lara… See more