How to protect and take care of your brain

Your Brain Health Matters

Dementia isn't inevitable — it's not even part of normal aging. While adults may experience some age-related memory changes, most will never have dementia, the umbrella term for memory-related conditions including Alzheimer's. Here are the steps you can take to reduce your risk.

Nearly two-thirds of Americans worry about dementia and Alzheimer's disease. But nearly half could not pass a quiz about cognitive health. Can you? Take the quiz and explore below for tips on how to reduce your risk of dementia.

Test your brain health knowledge with our Brain Health Quiz.
Brain Health Quiz
Test your cognitive health knowledge in our Brain Health IQ Quiz and see how you fare against other Americans.
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