Every week, the average American unknowingly consumes a credit card-sized amount of plastic. For those living near the coast, the risks may be even greater. Rec…
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Age, sex, genes, muscle mass, level of physical activity, sleep, stress and mental health are all factors influencing your metabolic health. Some of these you c…
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If you or a loved one has diabetes, you may have seen or heard of a technology called continuous glucose monitors, or CGMs. They are a significant technological…
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Metabolic syndrome is the term used to describe a cluster of risk factors – obesity (particularly excess abdominal fat), high blood pressure, high triglycerides…
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Snacks are a big industry in the U.S. They constitute almost 25 percent of Americans’ calories and account for one-third of daily added sugar, according to a st…
Read moreYou may not know this, but heart disease is actually the number one complication of diabetes. Having type 2 diabetes doubles your risk for heart disease. Even h…
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