December 16, 2025 Michele H. Leder, MD, FACP

Every week, the average American unknowingly consumes a credit card-sized amount of plastic. For those living near the coast, the risks may be even greater. Rec…

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August 20, 2024 Dr. Andrea Klemes

If you or a loved one has diabetes, you may have seen or heard of a technology called continuous glucose monitors, or CGMs. They are a significant technological…

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February 19, 2024 Janet Tiberian, MA, MPH, CHES

Snacks are a big industry in the U.S. They constitute almost 25 percent of Americans’ calories and account for one-third of daily added sugar, according to a st…

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June 2, 2021

Stress is bad for your health – but you probably know that from experience. (If you’ve somehow skated through this life stress-free, we want to know your secret…

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September 22, 2017 Janet Tiberian, MA, MPH, CHES

Early menopause has long been associated with symptoms like weight gain, bone thinning and insomnia, but new research also links early-onset menopause and type…

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