Living Well Blog

June 2, 2021
In today’s culture, there’s no escape from the pressure to achieve an ideal body. As a result, being overweight can cause significant shame or embarrassment – to the point that some people avoid doctor visits. They don’t want to face the scale, much less a lecture about weight loss, according to… See more
June 2, 2021
Stress is bad for your health – but you probably know that from experience. (If you’ve somehow skated through this life stress-free, we want to know your secrets.) Stress can keep you up all night and cause diarrhea, headaches, fatigue and more.  Stress also harms your health in ways you can’t… See more
By Janet Tiberian, MA, MPH, CHES
May 3, 2021
Traditionally, women have been concerned about women’s related health issues – breast cancer, reproductive health, urinary tract infections and osteoporosis. These are legitimate concerns that women should address and discuss with their doctors. But many women fail to consider other serious… See more
By Janet Tiberian, MA, MPH, CHES
April 17, 2021

Diabetes and the Brain

Scientists have known for years that having type 2 raises your risk for dementia. In fact, scientists have considered using the term type 3 diabetes to describe Alzheimer’s disease – a debilitating form of dementia that progressively impairs cognitive health. Why?… See more
By Janet Tiberian, MA, MPH, CHES
November 9, 2018
Many Americans take metformin. Most of them have either type 2 diabetes or prediabetes (the drug is also occasionally used to treat type 1, or insulin-dependent, diabetes). Although you may not love taking metformin, there is a bright side: The drug may… See more
By Janet Tiberian, MA, MPH, CHES
August 17, 2018
Married couples share many things: Their homes, their lives, and according to a new study published in Diabetologia, a risk for developing type 2 diabetes. At least the men in the relationship do. Researchers found a connection between the… See more
By Janet Tiberian, MA, MPH, CHES
November 10, 2017
If you have type 2 diabetes, you know just how annoying — and invasive — testing your blood sugar levels are. Every time you test, you have to prick your finger and bleed on an expensive blood glucose meter strip.But what if you could test your sweat instead? That’s the idea behind a new device… See more
By Janet Tiberian, MA, MPH, CHES
November 8, 2017
Diabetes is not a rare condition – in fact, it’s an epidemic in the U.S. More than 30 million Americans have type 2 diabetes and another 84 million have prediabetes, a condition of elevated blood sugar levels that often leads to type 2.Why do so many Americans have type 2 diabetes? Experts say this… See more
By Janet Tiberian, MA, MPH, CHES
September 22, 2017
Early menopause has long been associated with symptoms like weight gain, bone thinning and insomnia, but new research also links early-onset menopause and type 2 diabetes.See more