Living Well Blog

March 28, 2020
The new coronavirus is taking its toll on our collective mental health. Worn out, angry, worried, confused: These are just some of the emotions my patients feel. I’m sure these apply to many of you and your loved ones, too. What I tell my patients, and what I hope to impart to a broader audience… See more
March 5, 2019
It’s not exactly news: Heart disease and depression, two of the most common chronic conditions in America, are also linked to each other. Researchers, who have been looking at the connection for decades, know that at least one-fourth of all heart disease patients have depression – many are… See more
By Janet Tiberian, MA, MPH, CHES
July 23, 2018
What's your risk for dementia and how can you lower it? Find answers in our brain health center.Stress, anxiety and depression play a big part in the American culture. Sixty-one percent of Americans are stressed over work. A little over 18… See more
By Janet Tiberian, MA, MPH, CHES
March 29, 2016
Years of studies suggest that happiness can improve quality of life because happy people tend to have better jobs they excel at and are more satisfied with marriages and friendships. But in recent years, scientists have begun focusing on how that happiness impacts people’s health and happiness.… See more