Living Well Blog

As we age, many of us begin to worry about our cognitive health, which includes memory, language skills and reasoning. It's easy to attribute cognitive decline to routine memory glitches that are quite different. Let’s start by understanding the differences between the two; then we'll consider the… See more

We appreciate the care our MDVIP-affiliated physicians render us. But we’re even more grateful for the care they provide our family members, particularly when they are aging. In honor of Father’s Day, we pulled together some patient stories about our dads – and the doctors who take care of them.… See more

After pop music icon Prince died at 57, media reports linked his death to painkillers, specifically opioids. And while no official cause of death has been released, prescription painkillers are still dominating stories about the singer’s death and… See more

You’ve tried warm milk. You’ve tried medications. You even bought a new mattress; but you’re still not getting enough sleep. What’s going on? 

Insomnia is a common problem in the United States. Almost one-third of American adults complain that they can’t fall asleep, stay asleep or wake… See more

As patients, we’re used to our MDVIP-affiliated physicians taking care of us. But they often take care of our family members. In honor of Mother’s Day, we pulled together some patient stories about our moms – and the doctors who take care of them.Medical Security – from Faye and Jim… See more

When Rebecca Champion met her MDVIP physician Dr. Jacqueline Pearson, she frankly didn't know what to expect. She had spent more than 20 years in the same primary care practice before her physician stopped taking insurance. Then Champion was passed onto another doctor. In all, she bounced around to… See more

Back in the day, all you had to do to get your nutrients was to eat a healthy diet. However, we’re living in an age of fast foods, processed meals and GMOs, which is why primary care physicians have begun recommending supplements to maintain optimal health.

But the dizzying array of vitamins… See more

Years of studies suggest that happiness can improve quality of life because happy people tend to have better jobs they excel at and are more satisfied with marriages and friendships. But in recent years, scientists have begun focusing on how that happiness impacts people’s health and happiness.… See more

More and more people are focusing on brain health and with good reason. As Americans live longer, age-related diseases like Alzheimer’s are rising.According to AARP’s 2015 survey 93 percent of Americans consider brain health important but few know how to improve or maintain it. And while many… See more

Now that it's late February, many New Year’s resolutions have probably fallen by the wayside. However, I hope that everyone can remain committed to just a few small changes throughout 2016 which may improve your health, wellbeing and life expectancy. For instance, this year, resolve to break your "… See more