Living Well Blog

It doesn’t look like COVID-19 is going away any time soon, which means it’s important to keep your immune system strong. This means getting good quality sleep, exercising regularly, managing stress and eating vegetables, fruits, whole grains, lean proteins and healthy fats. It also is a good… See more

 How many times have you arrived at your doctor’s office for an appointment and been asked if you’d like to see the doctor or a nurse practitioner? This question may come as a surprise; chances are you just assumed that you’d see your doctor.These days, however, that… See more

While telemedicine isn’t exactly new, some patients are experiencing virtual visits for the first time during the coronavirus pandemic. Why? Many primary care physicians and specialists are using telemedicine appointments in lieu of traditional in-office visits to keep patients, doctors and their… See more

Primary care doctors play an important role in your health. They should be the center of your medical team, your starting place for most health care, and the person who has an in-depth knowledge of your medical history and any current health concerns and understands your risk factors for specific… See more

 Finding a new primary care physician can be a challenge because so many are booked for months in advance and may not be able to see you quickly. Others may not be willing to see you at all. Even finding strong leads presents difficulties. These tips… See more

 It can be difficult talking about mental health concerns. There is still a stigma attached to mental illness, which may prevent people from getting the help they need. But mental disorders are so common that 1 in 5 Americans will deal with mental illness at some point in… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.While we know that exercise has many health benefits — it can help prevent or treat cardiovascular disease, osteoporosis and even certain cancers… See more

For decades, coconut oil was shunned as a cooking oil because it was considered unhealthy. It’s really high in saturated fat, after all. But over the last 10 to 12 years, it has gained popularity and has even been touted as heart healthy.   Coconut oil’s rise can be contributed to a couple of… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.Watch this MDVIP-exclusive webinar with Dr. Majid Fotuhi. Dr. Fotuhi, a national-recognized neurologist in the field of memory and brain vitality,… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.If you’re like most people, the thought of losing your cognitive skills is scary. In fact, most Americans are concerned… See more