Gut health is garnering a lot of attention, as research continues to show its importance to overall health. Yet, the flood of information online about improvin…
Read more
If you’ve ever cared for a loved one who has been diagnosed with cancer or leukemia or experienced an event that’s life-threatening, you may heard their physici…
Read more
You’re probably aware that processed foods and ultra-processed foods have a bad rap. Regularly eating these foods raise the risk for:obesitytype 2 diabetesweake…
Read more
Vascular dementia is the second most common type of dementia after Alzheimer’s disease and, like Alzheimer’s, can cause decline in cognitive function, memory lo…
Read more
It’s true that genetics plays a significant role in determining your risk of developing dementia. In fact, studies show that people with a parent or sibling suf…
Read more
Of all the things we eat, nothing perhaps does more harm than foods that are awash in sugar, items that come to mind include:CakesCookiesSugar-sweetened beverag…
Read more