Living longer and healthier isn’t always about exercise and healthy eating. While these things are important and account for a huge part of our health span - th…
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When I was in school growing up in New York, hardly anybody had food allergies. Nobody sat alone at an allergy table, and peanut butter was practically cuisine…
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Do you see your dentist regularly? If you do, good for you. Unfortunately, only about two-thirds of Americans have seen their dentists in the last 12 months. Th…
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Do you like sleeping in on the weekends? Many of us look forward to staying under the covers on our Saturdays and Sundays, especially after a late night or a lo…
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The loss of a loved one is an inevitable part of life. Bereavement is a tough and personal journey that can be overwhelming at times, whether the loss is a spou…
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Is your doctor on your case to go to the gym? If yes, it’s because strength training helps prolong your life. In fact, the British Journal of Sports Medicine pu…
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