Living Well Blog

If you’re one of those people who gets their flu shot occasionally — or who never gets it — here’s a reason to sign up early: Public health officials are warning of an impending crisis during the upcoming flu season. Why? The coronavirus is still spreading, putting a strain on healthcare… See more

When it’s time to look for a new doctor, what are the most important factors to consider? This is a decision you’ll want to handle with care. A primary care doctor who is a good fit can help optimize your health, increase longevity and lower your… See more

Download a PDF of our Brain Health Infographic here. 

Most of us are stressed every day (in fact 55 percent in one Gallup poll reported feeling stressed for a good portion of the previous day). Unfortunately, that stress isn’t healthy. Uncontrolled stress is tied to heart disease, asthma, obesity, diabetes, headaches, depression … it’s a long list.… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.Dementia is on a lot of people’s minds these days. It’s a rapidly growing public health problem affecting around 50 million people globally (nearly… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.We all want to protect and preserve our minds as we age. Can so-called brain-training games work? Can they help us preserve our memory, our words,… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.Keeping your mind active, eating healthy brain foods, staying physically active, getting quality sleep and staying socially connected are all… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.It’s difficult to plan for a loved one’s memory disorder. Cognitive decline occurs gradually, and the signs/symptoms appear slowly and are often… See more

Dementia Risk FactorsWhat puts you at risk for dementia and Alzheimer's disease? MDVIP-affiliated physician Lara… See more

What's your risk for dementia and how can you lower it? Find answers in our brain health center.The medical community typically doesn’t support widespread screenings for dementia for adults without symptoms. There’s insufficient evidence to… See more