April 17, 2021 Janet Tiberian, MA, MPH, CHES

Diabetes and the BrainScientists have known for years that having type 2 raises your risk for dementia. In fact, scientists have considered using the term type…

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April 8, 2021 Dr. Andrea Klemes

Since the COVID-19 pandemic began a year ago, a lot of pundits, experts and epidemiologists have been talking about herd immunity. Herd immunity occurs when a h…

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March 19, 2021 Janet Tiberian, MA, MPH, CHES

Can Stress Cause Gray Hair?The answer to this question is YES.Most of us appreciate the wisdom that comes with age, but not the gray hair. Age and genes are pro…

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March 9, 2021 Janet Tiberian, MA, MPH, CHES

If you have asthma, there’s a good chance that you’ll be prescribed a steroidal medication to ease airway constriction, coughing and wheezing. However, taking s…

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February 13, 2021 Janet Tiberian, MA, MPH, CHES

How Often are Dietary Guidelines Updated?Every five years, the U.S. Department of Health and Human Services and Department of Agriculture join forces to release…

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February 12, 2021 Janet Tiberian, MA, MPH, CHES

How to Get Screened for Cancer & When: Talk to Your PCP“You have cancer” are three words you never want to hear. The dreaded disease is associated with grueling…

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