You've probably heard or seen a lot about new variants of COVID-19 in the last few weeks. It’s no surprise that after a year of circulating, the coronavirus tha…
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Think of good friends as a tool – not unlike diet and exercise, really – to promote mental and physical health. You can’t measure the benefits directly, but the…
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We all have a friend or two we’ve known for years and still adore. Too often, these gems don’t live near us anymore. We can count on them for support and great…
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Giving the gift of health to your family and friends can be expensive. But this year, you can be a “Healthy Santa," with our list of wellness gift ideas that wo…
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Your holiday lifestyle is probably different than your usual routine. Maybe you consume more calories—a lot more if you’re like most people. Or maybe you stress…
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Another company says its coronavirus vaccine is more than 90 percent effective. Moderna, which is most of the way through phase 3 testing on a vaccine to preven…
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