Living Well Blog

(BPT) - What will your life be like when you turn 100? A century ago the question seemed almost flippant, a needless consideration for most people, but today it's very real. The percentage of people living to 100 has grown almost 66 percent in the last 30 years, according to U.S. News and World… See more

Most people wish they were more physically fit. If you fall into this category and it’s been a while since you worked out, let MDVIP guide you.We’ve collaborated with the developers and physical therapists of Perfect Fit Health to provide you with workouts that may help you lose weight, manage a… See more

If you’re on Medicare and take prescription drugs, this won’t surprise you: The costs of medications are rising fast. Up an estimated 12.6 percent in 2014, prescription drug costs are projected to rise by an average of 7.3 percent annually, according to U.S. Department of Health and Human Services… See more

A few months back, we asked you what was on your bucket list. And what you told us was amazing! Whether it’s seeing the aurora borealis or visiting Machu Picchu or  making memories with family, your bucket lists inspired us. Here are some of our favorites from MDVIP members.   “I… See more

It’s a safe bet you’ve heard both good things and bad things about drinking coffee. On the bad side: All that caffeine isn’t good for you, it can stunt your growth, and coffee may cause cancer. The good stuff: Coffee helps you focus and may lower your risk of certain diseases.For more than a… See more

As we age, many of us begin to worry about our cognitive health, which includes memory, language skills and reasoning. It's easy to attribute cognitive decline to routine memory glitches that are quite different. Let’s start by understanding the differences between the two; then we'll consider the… See more

We appreciate the care our MDVIP-affiliated physicians render us. But we’re even more grateful for the care they provide our family members, particularly when they are aging. In honor of Father’s Day, we pulled together some patient stories about our dads – and the doctors who take care of them.… See more

After pop music icon Prince died at 57, media reports linked his death to painkillers, specifically opioids. And while no official cause of death has been released, prescription painkillers are still dominating stories about the singer’s death and… See more

You’ve tried warm milk. You’ve tried medications. You even bought a new mattress; but you’re still not getting enough sleep. What’s going on? 

Insomnia is a common problem in the United States. Almost one-third of American adults complain that they can’t fall asleep, stay asleep or wake… See more

As patients, we’re used to our MDVIP-affiliated physicians taking care of us. But they often take care of our family members. In honor of Mother’s Day, we pulled together some patient stories about our moms – and the doctors who take care of them.Medical Security – from Faye and Jim… See more