October 22, 2020

Primary care doctors play an important role in your health. They should be the center of your medical team, your starting place for most health care, and the pe…

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October 22, 2020

How many times have you arrived at your doctor’s office for an appointment and been asked if you’d like to see the doctor or a nurse practitioner? This questio…

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October 22, 2020

Finding a new primary care physician can be a challenge because so many are booked for months in advance and may not be able to see you quickly. Others may not…

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October 21, 2020

It can be difficult talking about mental health concerns. There is still a stigma attached to mental illness, which may prevent people from getting the help th…

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October 16, 2020

What's your risk for dementia and how can you lower it? Find answers in our brain health center.While we know that exercise has many health benefits — it can he…

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October 15, 2020 Janet Tiberian, MA, MPH, CHES

For decades, coconut oil was shunned as a cooking oil because it was considered unhealthy. It’s really high in saturated fat, after all. But over the last 10 to…

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