If you lived through the 1980s “war on fat”, you probably can’t help but wonder if eating fat can cause weight gain. And it doesn’t matter how many studies supp…
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The connection between cardiovascular disease risk and obesity is not new. But a recent study has better defined that risk based on body mass index (BMI). Being…
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What's your risk for dementia and how can you lower it? Find answers in our brain health center.You’ve heard it a million times: Eat healthier for your heart, t…
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What's your risk for dementia and how can you lower it? Find answers in our brain health center.If you’re worried about your brain health, forget Sudoku. Online…
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There isn’t a magic bullet that can prevent Alzheimer’s disease, the most common cause of dementia. But there’s a diet may be the closest thing we have. It’s ca…
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A recent survey found that more than 170 million Americans take supplements, and the number one reason is to improve health and wellness. But if you ask your pr…
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