May 13, 2026

Wanting to live forever – or at least as long as possible – is a concept built into the human spirit. In fact, most Americans want to make it to 100, according…

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March 11, 2026

Protein is the macro-nutrient of the decade, judging by the growing trend. But is that your clue that you should be eating more?Here’s just how popular protein…

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October 20, 2025

You’ve probably heard the term “biomarker” being bandied – especially around prevention and longevity. What does the term mean?There’s a technical definition us…

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September 17, 2025 Merritt W. Dunlap, MD

Perimenopause and menopause are often referred to as “the change of life” and for good reason. This stage in a woman’s life can profoundly affect her quality of…

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May 21, 2025

While there is no cure for dementia, there is good news: Science is advancing our understanding of the risk factors while creating new testing and diagnosis reg…

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January 24, 2025 Janet Tiberian, MA, MPH, CHES

Most people want to live a healthy lifestyle. As many as 87 percent of Americans agree that they would like to take steps to live a healthier for longer, accord…

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