Eating well isn’t just about weight control: It can also help you manage inflammation to promote good health.Inflammation is part of how the body heals itself.…
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American interest in gut health began rising about 15 years ago. But research on gut microbiome dates back to the 1840s when European scientists studied the rol…
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It makes sense that if we have an unhealthy gut, we’ll have gastrointestinal issues. But sometimes we forget that what we eat affects our entire body – not just…
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Chronic fatigue syndrome (also known as myalgic encephalomyelitis/chronic fatigue syndrome or ME/CFS) is a complex disorder that affects about 2.5 million Ameri…
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Gut health is a relatively new line of research. As more and more studies are published, experts realize that gut microbiota function like an organ. And like ot…
Read moreOver the last few years, you’ve probably heard a lot about gut health and the microbiome – the collection of bacteria and other microorganisms that live in our…
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