Gut health is a relatively new line of research. As more and more studies are published, experts realize that gut microbiota function like an organ. And like ot…
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Eating well isn’t just about weight control: It can also help you manage inflammation to promote good health.Inflammation is part of how the body heals itself.…
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American interest in gut health began rising about 15 years ago. But research on gut microbiome dates back to the 1840s when European scientists studied the rol…
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Chronic fatigue syndrome (also known as myalgic encephalomyelitis/chronic fatigue syndrome or ME/CFS) is a complex disorder that affects about 2.5 million Ameri…
Read moreOver the last few years, you’ve probably heard a lot about gut health and the microbiome – the collection of bacteria and other microorganisms that live in our…
Read moreThe food you eat is key to your gut health — but it’s not the only important thing. Exercise, sleep and stress also play an important role. Watch the video abov…
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